• About Me

Becoming Jen

~ My journey as me.

Becoming Jen

Tag Archives: working out

Diet’s are lame but I am on one anyway!

06 Friday Jan 2012

Posted by Jennifer Ryan in Health & Fitness

≈ 1 Comment

Tags

diet, Gym, healthy eating, healthy lifestyle, healthy recipes, working out

I hate dieting. I want to be able to eat what I want when I want it but that is not reality. I have some weight to lose and therefore a diet is a must.

I took a “before” picture the other night and it was an eye opener. After I spent the evening in the fetal position, I woke up feeling better. I am not going to let that picture depress me but motivate me.

So the diet…For the month of January my boyfriend and I are being pretty strict with what we are eating. No booze. No sweets. No fun! We are on day 5 and it is a struggle but I know it will get easier.

After January I think it is fair to say we won’t be “dieting” but we will have made a lifestyle shift. A shift to healthier eating and being less strict. Being able to have that sweet when we want it but just not having it all the time. As they say…. everything in moderation. We are going to cut down the alcohol intake to maybe a couple times a week as well. Although I love my wine, I frankly would rather look good in a bikini.

I think this is also a great opportunity to be creative with healthy food and be reminded that healthy food does taste good or can! Which also means I am going to have to cook. So if you have recipes, please let me know! I could use all the help!

Wish us luck!!

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Like Loading...

New Years Resolutions

30 Friday Dec 2011

Posted by Jennifer Ryan in Health & Fitness

≈ 3 Comments

Tags

diet, fitness, health, Health & Fitness, lose weight, new years resolutions, working out

I don’t normally do New Years Resolutions. I don’t find them that useful but this year I am going to because I need to make a new commitment to myself.

I have been a very fit person most of my life. My weight has fluctuated some but mostly I have been a fit and healthy person. And it may be a surprise to some because yes, I did just run a marathon but I am overweight for my height. I need to lose weight to be healthy again and I need to lose weight to be happy and comfortable in my own skin again.

So I am going to be one of those people who make a commitment to getting fit and healthy in the new year. But more importantly, I am going to remain so. This isn’t just going to be a 6 week thing and then I will forget about it. This is going to be a new lifestyle for me and I really am looking forward to the challenge.

20 lbs to go.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Like Loading...

Recent Posts

  • St. Patrick’s Day Baking
  • Covid Life
  • It’s been awhile…
  • Self Care
  • Mommy Guilt

Archives

Categories

  • Baby (9)
  • Baking (1)
  • Covid (1)
  • Family (2)
  • Health (1)
  • Health & Fitness (7)
  • life (7)
  • Mommyhood (3)
  • Music (10)
  • Parenthood (11)
  • photography (4)
  • road trip (3)
  • running (7)
  • snowboarding (2)
  • Toddler (1)
  • Travel (31)
  • Uncategorized (5)
  • vancouver (1)
  • Vancouver 2010 Winter Olympics (19)
  • Vancouver Canucks (11)
  • Working Mom (1)

Twitter

Tweets by jlmckenzie

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 21 other subscribers

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Becoming Jen
    • Already have a WordPress.com account? Log in now.
    • Becoming Jen
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
%d