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I have just over 7 weeks to go on this strict Body for Life program. Which means I am pretty much half way.

So how am I feeling? I am feeling great. I am feeling so much stronger. The three times a week weights program has really helped me in my training for Seek the Peak. And I am definitely seeing a difference in my body. Inches have been lost all over! And I am starting to see my muscles come back… and maybe a hint of a 4 pack but that might just be wishful thinking!

The scale really hasn’t moved a lot which has gotten me a little down. But knowing that muscle weighs more than fat and knowing that I have lost inches, I have decided that I am not going to step on the scale again until the end of the program when I do my body fat percentage. That will show me the real results.

I am struggling with food a bit. Not that I want to eat bad food but more that I tend to eat the same thing over and over again and am just getting bored with it. My mission this long weekend is to find some decent recipes that I can switch up my meal routine with.

I am really proud of myself for making it this far. I know the next 7 weeks will be a breeze!

 

 

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